Monday, November 10, 2025 we will be doing two fundraiser events.
First Event
9am - 5k fun run. Run my neighborhood or run and donate on your own time. Meet at 966 Browning Lane 8:50am for a warm up and then interval or straight run.
On September 11, 2001, Stephen, who was assigned to Brooklyn’s Squad 1, had just finished his shift and was on his way to play golf with his brothers when he got word over his scanner of a plane hitting the North Tower of the World Trade Center. Upon hearing the news, Stephen called his wife Sally and asked her to tell his brothers he would catch up with them later. He returned to Squad 1 to get his gear.
Stephen drove his truck to the entrance of the Brooklyn Battery Tunnel, but it had already been closed for security purposes. Determined to carry out his duty, he strapped 60 lbs. of gear to his back, and raced on foot through the tunnel to the Twin Towers, where he gave up his life while saving others.
Second Event
3 waves you can sign up for 1000 box step ups to raise awareness for veteran's day. We will have 3 different time options to sign up for (email or text me if you would like to join) or do on your own time and please donate to the link above.
1pm, 3pm, 5pm
Chad1000X is a Hero workout, honoring Navy SEAL Senior Chief Chad Wilkinson, who lost his life in 2018 following injuries and PTSD sustained through over 20 years of service. You can learn more and donate in support for The Step Up Foundation.
Help support the vision -> send Allison to the Winter Olympics
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Dream it
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Click here to donate
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Help support the vision -> send Allison to the Winter Olympics 〰️ Dream it 〰️ Click here to donate 〰️
Working with Olympians in 2025 USA Wrestling Pan American Games and World Championships; 2024 Olympic Alternate, 2023 World Track Championships; 2020ne Marathon, Wrestling and Track & Field Olympic Trials.
Accepting only referrals from practitioners or current/previous clients. Please schedule sports therapy, stretching, relaxation massage and/or personal training using the below link.
Please come wearing athletic wear for treatment - you will be fully clothed for all services, unless you choose “Relaxation Massage”.
Why Sports Therapy?
Individuals who participate in regular exercise or play sports, from the elite professional athlete to the novice just starting a program for general health and wellness may benefit from various forms of sports therapy. Just as exercise is recommended for everyone, sports therapy is beneficial for everyone's muscles in restoring range of motion, improving performance or reducing the pain cycle from soreness and overuse. This type of manual therapy can lead to injury prevention, improved health, relaxation and shortened recovery periods to keep you in your active lifestyle. Each massage is tailored to the active individual and their muscular needs.
Pricing & Packages
Clients will receive personalized care for their pain, injury, movement restrictions, postural compensations, muscle sprains, strains or other tensions to release, stretch, relax and restore tissue to its original resting length. When necessary, rehabilitative exercises and stretches may also be recommended. Dynamic Mobility will also uniquely create individual workout schedules and exercises to improve movement efficiency, prevent injury and achieve fitness goals. This personalized active treatment, combining training with sports massage, will help prevent injuries, restore muscle length and enable individuals to reach their dynamic mobility goals.
Massage Pricing
30 min $70
45 min $110
60 min $135
90 min $200
120 min $270
*student rates available
** packages available
Package Pricing
One-day Event $200/hour
Two-Day Event $1000/day
$140/ personal training, 8 week program plan
One on one training - $120 per hour
"There is nothing so rewarding as to make people realize that they are worthwhile in this world."
— Bob Anderson
