Massage Services
Individuals will receive personalized care for their pain, injury, movement restrictions, postural compensations, muscle sprains, strains or other tensions to release, stretch, relax and restore tissue to its original resting length through various massage techniques. When necessary, rehabilitative exercises and stretches can also be recommended. Allison will uniquely create workout schedules and exercises in order to create biomechanical efficiency, injury prevention and achieve fitness goals. This personalized active treatment helps prevent injuries, restore muscle length and enable individuals to reach their dynamic mobility goals.
Massage Service Pricing
15 min $45 - 30 min $60 - 45 min $100 - 60 min $125 - 90 min $185 120 min $250
Massage Package of 6
30 min - $280 45 min - $480 60 min - $600 90 min - $880
Active Stretching Session
(30 or 60 minutes)
Clients will passively stretch their entire body through the guidance of the therapist. Tight areas may require some active stretching by the client - expect to come and do some work to stretch the entire body. This will aid in improved circulation, flexibility and the prevention of injury. May come dressed in athletic clothing, if preferred, for this session.
Sports Therapy
(15,30, 45, 60, 90,120 minutes)
Massage focusing on deep tissue, Trigger Points and/or facilitate Myofascial Release to help restore and repair muscle tissue for recovery, maintenance or injury prevention. Cupping may be performed for muscle adhesions, tightness or injury to release tightness, increase blood flow and aid in the recovery process. Session includes movement and massage with cups.
Event/ Evening or Weekend Packages
Have a team event coming up?! This is a great option for you to have a team specific sports massage therapist exclusively for you. Are you a gym owner and have a competition coming up?! Pamper your clients with in-house massage services for the day. High School and club athletes, pitch in together for a tournament to stay lose and bring home the championship!
Event Packages are by appointment only due to evening and/or weekend commitments. Please email Allison details, times and massage therapy goals to allison@dynamicmobility.net to schedule.
One-day Event $200/hour or
Two-Day Event Package $1000*
Event Packages – Performed during an athletic event to warm up muscles, address muscle tightness or cramping or cool down muscles at a competition. Usually 15-20 minutes addressing a single area of the body before and in between an event. After the completion of a day’s event, more time will be spent to aid in the cool down process and return muscles to their lengthened resting state. This helps prevent delayed onset muscle soreness and helps in waste elimination from muscles.
*Event can last up to 6 hours each day