Dynamic Mobility Sports Massage Therapy is serving the greater Sacramento area and specializing in helping active individuals reach their mobility goals. Allison Anderson, is a State Certified Massage Therapist who also is NCBTMB National Board certified in Sports Massage, Certified Personal Training and as a Certified Strength Coach. She is colocated with Fitness MD in Roseville, CA.

 

Mission

Provide care and educate clients to improve bodily self awareness and use sports massage therapy and/or personal training to help maximize active performance. Client focus will include active individuals, from a weekend warrior to professional competitors, struggling with movement restriction or wanting to maintain training focus and ongoing self care. Will help increase range of motion, flexibility, agility, speed, focus, function and dynamic mobility to help individuals reach their greatest movement potential. 

 

Services

  • Sports Massage

  • Stretching

  • Deep Tissue

  • Myofascial Release

  • Trigger Point Therapy

  • Reflexology

  • Opposing Muscle Theory

  • Facilitated Stretching

  • Applied Kinesiology

  • IASTM

  • Massage Cupping

  • Touch for Health Kinesiology

  • Personal Training

  • Strength Coach & Training

  • Sports Coach

  • Kinesiology Taping