KIME Sports Massage Therapy is serving the greater Sacramento area and specializing in helping active individuals reach their mobility goals. KIME Massage is run by Allison Anderson, a Licensed Massage Therapist who also is certified in Sports Massage, Personal Training and as a Strength Coach. She is colocated with KIME Human Performance Institute in Fitness MD, Roseville, CA.



Provide care and educate clients to improve bodily self awareness and use sports massage therapy and/or personal training to help maximize active performance. Client focus will include active individuals, from a weekend warrior to professional competitors, struggling with movement restriction or wanting to maintain training focus and ongoing self care. Will help increase range of motion, flexibility, agility, speed, focus, function and dynamic mobility to help individuals reach their greatest movement potential. 



  • Sports Massage

  • Stretching

  • Deep Tissue

  • Myofascial Release

  • Trigger Point Therapy

  • Reflexology

  • Opposing Muscle Theory

  • Facilitated Stretching

  • Applied Kinesiology


  • Massage Cupping

  • Touch for Health Kinesiology

  • Personal Training

  • Strength Coach & Training

  • Sports Coach

  • Kinesiology Taping




North Ames
2603 Northridge Parkway Suite #102
Ames, IA 50010 


9am - 4pm Weekdays
Evenings/Weekends - By appointment